In 100 g (Grams) of Seal, ringed, meat (Alaska Native) there is 238 mg of Phosphorus, P.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Seal, ringed, meat (Alaska Native)

Seal, ringed, meat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, ringed, meat (Alaska Native) are listed below.

Water	67.4 g	67.4	g
Energy (calorie)	142 kcal	142	kcal
Energy (joule)	596 kJ	596	kJ
Protein	28.4 g	28.4	g
Total lipid (fat)	3.2 g	3.2	g
Ash	1 g	1	g
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	19.6 mg	19.6	mg
Phosphorus, P	238 mg	238	mg
Sodium, Na	110 mg	110	mg
Thiamin	0.14 mg	0.14	mg
Riboflavin	0.53 mg	0.53	mg
Pantothenic acid	0.65 mg	0.65	mg
Vitamin A, RAE	116 µg	116	µg
Retinol	115 µg	115	µg
Vitamin A, IU	385 IU	385	IU
Fatty acids, total saturated	0.82 g	0.82	g
Fatty acids, total monounsaturated	1.72 g	1.72	g
Fatty acids, total polyunsaturated	0.06 g	0.06	g
18:2 undifferentiated	0.01 g	0.01	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05	g
Cholesterol	90 mg	90	mg

Nutrients in Seal, ringed, meat (Alaska Native)